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12 Side Effects of Not Drinking Enough Water

12 Side Effects of Not Drinking Enough Water

Water is a vital component that supports the body’s functioning on almost every level. For instance, it ensures optimal oxygen supply to different organs, provides energy, regulates internal temperature through perspiration, lubricates the joints, and facilitates other essential functions that promote one’s overall well-being.
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12 Foods That Can Help Prevent Lung Diseases

12 Foods That Can Help Prevent Lung Diseases

The lungs perform several vital functions, such as oxygenating the blood to maintain the functioning of other organs in the body. But the lungs might be susceptible to disease or infection due to genetic and environmental factors.
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Causes, Symptoms, and Ways to Manage Prostate Cancer

Causes, Symptoms, and Ways to Manage Prostate Cancer

The prostate gland is an indispensable part of the male reproductive system that is responsible for producing seminal fluid. Prostate cancer develops when abnormal, cancerous cells develop in the prostate gland.
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Top 11 Trigger Foods to Avoid with Ulcerative Colitis

Top 11 Trigger Foods to Avoid with Ulcerative Colitis

Ulcerative colitis is a condition that can cause inflammation and sores in the digestive tract. Further, it significantly affects the colon – the innermost lining of the large intestine. While this health condition can be painful, in rare cases, it can also become life-threatening.
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10 Early Warning Signs of Seizure

10 Early Warning Signs of Seizure

Seizures can be frightening and disruptive, affecting individuals of all ages. Recognizing the early warning signs of a seizure is crucial for prompt intervention and ensuring the safety and well-being of those experiencing them.
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5 Foods That Help Manage Ulcerative Colitis and Crohn’s Disease

5 Foods That Help Manage Ulcerative Colitis and Crohn’s Disease

Inflammatory bowel disorders refer to conditions that cause inflammation and trigger complications in the digestive tract. This tract comprises various organs, from the esophagus to the rectum, which helps break down foods for energy consumption.
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8 Healthy and Filling Snack Ideas for Kids

8 Healthy and Filling Snack Ideas for Kids

When hunger strikes between meals, it’s important to have healthy and satisfying snacks, especially for growing kids. The stores are flooded with packaged snack options that are tempting and convenient to buy, but most of them contain high sugar levels, empty calories, and add no nutritional value.
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17 Healthy Foods for Seniors

17 Healthy Foods for Seniors

To support healthy aging, it is important to prioritize nutrition and lifestyle. Eating well-balanced meals can help one stay energized, get all the nutrients required for performing daily activities, and reduce the risk of chronic health conditions such as heart disease and diabetes.
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