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11 uncomfortable questions to ask a gynecologist

11 uncomfortable questions to ask a gynecologist

Visiting a gynecologist involves discussing intimate aspects of one’s health and body, which can lead to feelings of unease or embarrassment. But it’s crucial to remember that a gynecologist is a medical professional dedicated to patients’ well-being and is there to provide guidance and support.
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10 unhealthy habits that damage one’s teeth

10 unhealthy habits that damage one’s teeth

Maintaining good dental health goes beyond regular brushing and flossing. One must also take care to avoid certain unhealthy habits that damage teeth. However, most of these habits do not cause any issues immediately; the effects are seen only after a few years.
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9 warning signs of poor blood circulation

9 warning signs of poor blood circulation

Poor blood circulation is responsible for reducing the blood flow to the various organs and muscles, which can cause severe complications in individuals. This condition develops when the circulatory system cannot pump blood effectively to various body parts, leading to low oxygen levels and nutrient deficiency.
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8 common home lighting mistakes to avoid

8 common home lighting mistakes to avoid

Lighting fixtures and accessories can make or break the look and ambiance of your home. Install too many lights or fall short of the lighting necessary, and you end up with a space that is either too bright or plain dull.
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8 beard grooming mistakes to avoid

8 beard grooming mistakes to avoid

A remark one may hear often is that their beard makes them look like a different person altogether. Beards do offer a unique look, extending or defining certain features of the face.
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Bone cancer – Types, warning signs, lifestyle tips, and more

Bone cancer – Types, warning signs, lifestyle tips, and more

Bone cancer refers to the growth of malignant cells in a bone, most commonly the arm, leg, or pelvic bones and sometimes the skull, hip, and ribs. Eventually, the cancer-causing cells spread to other body parts, including surrounding bones, organs, and tissues.
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9 menstrual mistakes to avoid for better health and hygiene

9 menstrual mistakes to avoid for better health and hygiene

Menstrual health and hygiene is often an overlooked aspect of one’s overall health. As a result, there are several period mistakes that one may unconsciously commit, increasing the chances of infections and health disorders related to the reproductive system.
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7 foods to avoid with atrial fibrillation

7 foods to avoid with atrial fibrillation

Atrial fibrillation is a health condition that disrupts the heart’s rhythm. This negatively affects the rhythmic pumping of the atria, or upper chambers, of one’s heart. People with this condition experience fast or irregular heart rates.
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