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Things to know about chronic kidney disease

Things to know about chronic kidney disease

Chronic kidney disease   occurs when there is a gradual failure of kidney function due to illnesses, genetics, etc. The kidneys’ main role is to filter waste matter and flush out excess bodily fluids, but advanced kidney failure causes fluids, electrolytes, and waste to build up in the body.
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Have these 14 foods to manage macular degeneration

Have these 14 foods to manage macular degeneration

Macular degeneration is an eye condition that causes changes in the macula, leading to vision loss. Though there is no cure for this condition, following an eye-healthy meal plan is important in managing complications like vision loss.
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9 ways to naturally whiten teeth at home

9 ways to naturally whiten teeth at home

One can say that their smile is their biggest asset. But the color of teeth plays a huge role in deciding how confident one is when smiling. One’s teeth might turn yellow as they age, as the enamel wears away over time, revealing the pale teeth underneath.
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Natural remedies and foods to manage wrinkles

Natural remedies and foods to manage wrinkles

Wrinkles, also known as rhytid, are fine lines or creases appearing on a person’s skin as they age. They are a normal part of the aging process and are found mostly on your face, neck, legs, and arms.
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Key things to consider before buying a mattress

Key things to consider before buying a mattress

Good sleep is essential to keep a person energized and healthy. In contrast, poor sleep habits could lead to many health concerns in the long run. Many factors are responsible for poor sleep quality, sometimes, your mattress included.
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Everything to know about eczema

Everything to know about eczema

Eczema is an inflammatory skin disease that causes blisters, scaly areas, rashes, and itchy and dry skin. Itchy skin is the most typical symptom of eczema. The seven types of eczema are atopic dermatitis, contact dermatitis, dyshidrotic eczema, nummular eczema, seborrheic dermatitis, and stasis dermatitis.
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5 natural ways to manage anxiety

5 natural ways to manage anxiety

Anxiety is an uncomfortable feeling people experience when they are nervous about meeting someone or doing something, and at times, without apparent reason. However, anxiety disorder is a condition that affects one physically and mentally.
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Top 10 practical tips for anxiety management

Top 10 practical tips for anxiety management

When we sense an impending danger, our body creates a survival mechanism by sending adrenaline to our blood, enabling us to stay and fight or leave the scene. Sometimes, this happens when one perceives some danger to themselves, even though there is none.
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