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11 things to consider before taking migraine relief gummies

11 things to consider before taking migraine relief gummies

Migraines, which are intense headaches accompanied by symptoms like nausea and sensitivity to light, pose significant challenges to individuals by affecting their quality of life. A few treatment options, including migraine relief gummies, can help manage these headaches.
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9 ways coffee helps lower diabetes risk

9 ways coffee helps lower diabetes risk

Coffee is more than just a morning drink; it’s a nutritious beverage when consumed in moderation. Coffee is packed with antioxidants that fight stress, and it can reduce the risk of type 2 diabetes.
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Top 8 benefits of fish oil supplements

Top 8 benefits of fish oil supplements

Including omega-3-rich foods in meals is vital, as unlike other types of fats, the human body cannot make them. Omega-3 fatty acids are essential nutrients that build cell membranes and help reduce inflammation.
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12 surprising health benefits of a foot massage

12 surprising health benefits of a foot massage

Self-care, be it for health or any other reason, is important. While the hair and face get ample care, the feet are often not looked after as much as they deserve.
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Sports drinks vs water – Which is the better option

Sports drinks vs water – Which is the better option

The sports drink industry is a multibillion-dollar one and is growing exponentially, projected to be worth about 30 billion dollars by 2030. With funky colors, ergonomic bottles, and certain benefits, sports drinks do seem like a tastier option than water, but should they be?
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Thyroid eye disease – Symptoms, causes, and management

Thyroid eye disease – Symptoms, causes, and management

Thyroid eye disease is an autoimmune condition in which the eye muscles and tissues behind the eyes become inflamed, and as a result, they protrude. People living with this condition have red and swollen eyes and eyelids.
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12 lesser-known side effects of antidepressants

12 lesser-known side effects of antidepressants

Antidepressants are oral treatment methods for those diagnosed with mood disorders. There are several types, or classes, of these treatments, each with varying degrees of efficacy. Most antidepressants have side effects, but usually, age, genetic composition, and the antidepressant type determine the likelihood of reaction.
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Spinal muscular atrophy – Causes, symptoms, and management

Spinal muscular atrophy – Causes, symptoms, and management

Spinal muscular atrophy, or SMA, is generally observed in infants and young children. An inherited health disorder, SMA affects the muscles and nerves. Since the disease is degenerative, it causes progressive muscle decline, leading to mild or severe disability.
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